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The go to podcast for the sheepdog community. For the Military, L.E.O. and EMS professionals looking to get insight from all over the planet on fitness, nutrition, mindset and mental health.

Hosted by Dave Morrow, a fifteen year veteran of the Canadian Armed Forces, Afghan war veteran and Crossfit dad.

May 13, 2020

Pat Major is a veteran of the CAF, sniper, pathfinder and hand to hand combat expert. 

He currently runs Unik Skills in Halifax, NS which provides customized hand to hand combat and survival training to individuals and groups.